Welcome to Mind Meets Movement Counseling Services!

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

"Oh yes the past can hurt, but the way I see it you can either run from it or learn from it"
– Rafiki the lion king

If you’re interested in becoming a better, happier, more fulfilled you,
get started.