Welcome To Mind Meets Movement!
Welcome to Mind Meets Movement, a wellness blog by Katiuscia Gray, LCSW. Once a month, I’ll share my thoughts on topics from the benefits of meditation to the ways that trauma affects the body.
Welcome to Mind Meets Movement, a wellness blog by Katiuscia Gray, LCSW. Once a month, I’ll share my thoughts on topics from the benefits of meditation to the ways that trauma affects the body.